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Hypertonic pelvic floor muscles are less talked about, but are fairly common for many women.
Most of us will experience Menopause, but it doesn't have to spell the end for great sex.
Unsure if the symptoms you are feeling might be vaginismus?
Take a closer look at the best techniques to easing Dyspareunia symptoms naturally
Have you ever wondered what goes in to your favorite sexual lubricant?

Can vaginal dilators help in treating Vaginismus?

Can you use lube after the expiration date?

A closer looks at the causes and treatments of this painful affliction.
The best lube to transform that "desert" in to a "garden of Eden".
Make room for your new silicone (or steel!) friend with this buzz-worthy guide to vibrators.
A menopause focused guide to the best lubes for vaginal health and sexual exploration.

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