Menopause brings many changes—some expected, others surprising. One of the most common, yet least discussed, is vaginal dryness or discomfort during intimacy...

Ever had a doctor tell you that it’s normal to have pain the first few times you have sex? Or that it’s normal to have painful sex after having a baby? How about it’s perfectly normal and happens to everyone during menopause?

Peri-menopause and menopause is not the end of intimacy—it’s the beginning of a more mindful, empowered relationship with your body and your pleasure.

There comes a moment in every woman’s life when she has to take charge of her pleasure. It’s time to pamper yourself.