Peri-menopause and menopause is not the end of intimacy—it’s the beginning of a more mindful, empowered relationship with your body and your pleasure.
Most of us will experience Menopause, but it doesn't have to spell the end for great sex.
It is very common to have less partnered sex as we age, which some say is caused by a "sleeping libido". This can be due to long term relationships where intimacy took a back seat, menopausal symptoms, body-image issues, sexual pain, vaginal dryness and more.
A menopause focused guide to the best lubes for vaginal health and sexual exploration.