Ever had a doctor tell you that it’s normal to have pain the first few times you have sex? Or that it’s normal to have painful sex after having a baby? How about it’s perfectly normal and happens to everyone during menopause?
Peri-menopause and menopause is not the end of intimacy—it’s the beginning of a more mindful, empowered relationship with your body and your pleasure.
Why aren’t we aren’t talking about rehabilitation of our pelvic floor muscles?
Hypertonic pelvic floor muscles are less talked about, but are fairly common for many women.
How exactly, does adding CBD into sex lubricant formula make for more satisfying sex and a better lovelife?