Does something feel off down there? It could be your pH talking!
Hypertonic pelvic floor muscles are less talked about, but are fairly common for many women.
Ways to truly self-care, staying healthy for the long run.
It’s completely normal for women to have high libido and sexual desire.
Men's sexual health is important to overall health.
Exploring sexual intimacy without ever needing penetration.
Clitoral stimulation: What do women truly know about it?
CBD can be a great, natural addition to soothe side effects.
Sexual problems are a side effect of cancer treatment that oncologists don’t often talk about, but there are treatments to help, including the pelvic floor therapy.
Statistics show that 5-17% of women have this condition, although due to the unspoken nature of it, it’s likely much higher.
Pleasure: How does it play into your overall health?
Why aren’t we aren’t talking about rehabilitation of our pelvic floor muscles?